Great for: Skin Firming
Copious amounts of vitamin C in this little green wonder help the body produce more collagen, which is the structural protein found in skin that plays a major role in firmness and elasticity. Kiwi extract, in fact, stimulates the growth of collagen and helps the dermis appear smoother.
Enjoy eating the fruit on the regular. The inner pulp can also be added to almost anything (almonds, yogurt, etc.) and applied to skin as a treatment.